Brief, intense activity prevents deterioration of peak oxygen uptake, a measure of work capacity. Study intended to explore effectiveness of exercise in maintaining fitness during long missions in microgravity so crewmembers able to keep up arduous work of building and expanding Space Station. Showed that intermittent, intense exercise of short duration more effective than similar exercise at lower intensity for longer times measured in previous studies. Intense short-term exercise seems to maintain volumes of plasma and red blood cells at normal levels.


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    Titel :

    Isotonic And Isokinetic Exercise During Bed Rest


    Beteiligte:
    Greenleaf, J. E. (Autor:in) / Wade, C. E. (Autor:in) / Bernauer, E. M. (Autor:in) / Trowbridge, T. S. (Autor:in) / Ertl, A. C. (Autor:in)

    Erschienen in:

    Erscheinungsdatum :

    01.01.1993



    Medientyp :

    Sonstige


    Format :

    Keine Angabe


    Sprache :

    Englisch


    Schlagwörter :



    Effects of isometric and isotonic exercise on body water compartments during 14 days bed rest

    Greenleaf, J. R. / Young, H. L. / Bernauer, E. M. et al. | NTRS | 1973


    Effects of isometric and isotonic exercise during 14 days bed rest on +G sub z tolerance

    Sandler, H. / Greenleaf, J. E. / Young, H. L. et al. | NTRS | 1973



    Isokinetic exercise: A review of the literature

    Olree, H. D. / Corbin, B. / Smith, C. | NTRS | 1978